Taking charge of the steering wheel can be extremely overwhelming for some. They may experience what we call driving anxiety, the reasons for which can be many. The Anxiety and Depression Association of America (ADAA) recognizes the fear of driving and lists 5 different kinds of it on their website.
Although the thought itself can be terrifying for many people, we strongly believe that everyone should liberate themselves from the fear of driving. Only then will they be able to get behind the wheel with confidence.
In this blog, we’ve listed a few tips that our team has found to be effective in dealing with driving anxiety. Let’s see what they are:
Don’t Drive Alone
If the fear is too strong, then we suggest that you have someone accompany you when you sit behind the wheel.
We’ve often found that sometimes people are not afraid of the driving experience, rather the experience of driving alone. And maybe that’s the case with you too. It’s a good idea to have someone sit with you for the first few weeks of your driving experience.
If the fear still persists after you’ve attained your driving license, then try taking short trips with someone—anyone to keep your nerves calm.
Gradually, your confidence will grow and then you can take start taking short trips alone. You’ll see that eventually, you won’t need anybody to accompany you while driving.
Start With Daytime Driving
As a new driver who’s still learning and dealing with driving anxiety, we suggest you stick to daytime driving. There are more factors to consider at night, but during the day, you’ll feel more comfortable. You don’t have to worry about small animals coming in your way unexpectedly, or other cars and people—you can see everything quite clearly in broad daylight.
You should drive during the day until you get the hang of driving and are able to manage the fear better.
Take Defensive Driving Lessons
Most people are afraid of driving when they’re beginners. You have no experience, and you have no idea if you’re up for the challenge. Driving schools are the best way to boost your confidence and get over driving anxiety.
Driving schools like Jacob’s Driving and Traffic School in Arizona equip students with all the skills and knowledge needed to conquer the road. From road safety to practicing defensive driving, our instructors make sure they’re doing everything they can to help you get comfortable behind the steering wheel.
Book your lessons with us today and let us help you conquer that fear!
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